I have noticed as I've gotten older that a lot of my thinking is habitual rather than intentional. Oftentimes I am surprised by my unquestioning acceptance of my thoughts. I am speaking specifically of the kind of thoughts that produce feelings, which is all of them!
I have been dragging for the last few days. Actually I have been zombie-like. The reason became clear when I realized I had not been getting a good night's sleep all week. Without enough sleep we all become tall two year olds.